Paul Silvia Muscle Therapy
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Links to educate you on staying healthy
The Ageing Blueprint: First Step to Active Health® provides an evidence-based, progressive activity program for adults age 50 and older.
Helpful website that provides expert recommendations for athletic-minded travelers on everything from fitness focused hotels to local running routes and healthy places to eat.
Paul Silvia Muscle Therapy at Specht Physical Therapy
Great Physical Therapist that I work with to help clients relieve their muscle pain.
John F. Barnes, PT, LMT, NCTMB is an internationally recognized physical therapist, lecturer, author, and the leading authority on Myofascial Release.
Call today at 774 888 0009 to start feeling better.